blog

LISA THE BUTTERFLY MENDER [and part-time studio manager]

LISA THE BUTTERFLY MENDER [and part-time studio manager]

October 6, 2024
Butterflies are known for their transformation in each stage of their life. It's also a great example of how our lives transform in each season of our story. Lisa takes her readers on a journey of a butterflies life from larva to launch, all while applying the life lessons along the way.
read more »
USA Yoga Competition 

USA Yoga Competition 

October 6, 2024
Is yoga a sport? Tico is passionate about yoga and how it is changing peoples lives. Could yoga be the next olympic sport?
read more »
NamaStay NamaGo: Music and Yoga

NamaStay NamaGo: Music and Yoga

October 6, 2024
Andy is a two-time Grammy Winner with the band Snarky Puppy and is an avid Hot Yoga student. He puts together the thought of music in the Hot Yoga studio while class is in session.
read more »