After almost 8 years of practicing hot vinyasa yoga I am thrilled to finally be putting my 200-hour certification to good use by joining the Focus team! As a lover of yoga I understand the power movement, breath, and mindfulness creates on and off the mat. As a teacher my goal is to provide not just a workout but a space of personal exploration and connection. I love to move and fly and hope to be able to share all that love with y’all!