I have been practicing yoga since I was 16, and in 2021 took the step to deepen my relationship and complete a YTT with JPCentre Yoga in Boston. I have been teaching heated power flow, power vinyasa, beach yoga, and restorative classes since graduating. I am excited to have found a new studio now I have relocated to the Philly area! For me, yoga is the exploration of the internal dialogue between mind, body, breath, energy, and self. My goal as a teacher is to encourage my students to deepen this exploration and leave class having learned at least one new thing about their relationship to yoga. I try to provide an accessible, dynamic class for yogis at every level; while also building internal and external strength with every class. For my day job I work as a virtual therapist with trauma, so teaching yoga is my chance to connect with the community in a group setting again!