I completed my 300-hour yoga teacher training in Spring 2024 after 13 years of practicing over a dozen styles of yoga. I am ready and excited to use everything I’ve learned through the years to give back to the incredible yoga community.

My goal as a yoga instructor is to help my fellow practitioners of all levels find mental and physical stillness in their movement. That stillness stems from discipline, attention to detail, and mind-body connection. I believe that’s where the healing happens.